Description
Reconnecting With Your Inner Child: A workbook for self healing
This is an A4-sized workbook. This gentle yet powerful workbook offers a soul-nourishing journey of emotional healing, self-discovery, and transformation. Rooted in therapeutic, spiritual, and hypnotic principles, Reconnecting with Your Inner Child invites you to explore the tender parts of yourself that were shaped by early life experiences and guides you in healing those inner wounds with compassion, wisdom, and love. Drawing from nearly two decades of experience as a regression therapist and hypnotherapist, the author brings together a rich blend of exercises, journaling prompts, meditations, and coping tools designed to support deep emotional release and personal growth.
Explore themes such as:
- Understanding and nurturing your inner child.
- Releasing emotional pain, resentment, and self-blame.
- Discovering your unique learning style and healing preferences.
- Using affirmations, EFT, creative expression, and somatic techniques.
- Reprogramming the subconscious mind.
- Creating safety, joy, and spiritual reconnection.
This interactive workbook is your sacred space for healing. With over 100 A4-sized pages of guided reflections and holistic tools, you’ll learn how to reconnect with the child within, restore lost power, and begin walking a new path of authenticity, peace, and self-love. Whether you’re a therapist, healer, or on a personal path of soul restoration, this book is a compassionate guide to inner transformation.
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