Chronic pain affects more than two fifths of the British population, this equates to 28 million people, and each of these individuals have reported to have been living with pain for three months or longer.
Statistically, pain levels seem to increase in individuals as they age with 62% of people over 75 suffering daily with chronic pain.
Pain clinics and pain management programmes are offered by many hospitals now, but most pain related illnesses are still managed with medication.
Pain is debilitating, exhausting and can really lower mood and mental stability and overall effectiveness. If you want to manage your pain in a drug free way these recordings are a great place to start. They assist the listener to work through each body part visualising healing, movement and mobility. The ‘Curable’ pain app suggests, “All pain originates in the brain and that pain is an opinion not a fact. To get rid of pain you have to treat the brain”. Hypnotherapy can help you to do this.
Book your sessions and look forward to a pain free future.