Life Cycle Therapies Blog’s

Guided Meditation

Guided Meditation

Guided meditation is when there is a guide or a narrator directing the meditation session. There is usually background music and an individual who runs the session, directing the attendees to experience the session by seeing, feeling, hearing or sensing the information in a way that is right for them. There is an extraordinary power to a guided meditation session.…

Meditation

Meditation

Meditation is the act of being still, of quietening our minds as much as possible, but more over it is about being mindfully awake and powerfully still, of being present in the moment and aware of what is happening in our minds and bodies at the time of meditating.  It is difficult and almost impossible in our busy modern times…

Who can be hypnotised?

Who can be hypnotised?

I truly believe that everyone can be hypnotised. It may be that some individuals need to experience deep relaxation before commencing behaviour changing sessions, but with the right understanding and guidance everyone can benefit from hypnotherapy. The human race as hypnotherapy subjects shows us that individuals have different levels of suggestibility. To achieve a trance-like state individuals can be broken…

Hypnotic Phenomena

Hypnotic Phenomena

What individuals may experience in a Hypnotherapy session. Listed below are seven phenomena that people commonly experience during hypnosis, please note though that it is not imperative that these phenomena be reported by your client for a session to be successful. Some clients may report experiencing several of these and others none. Altered sense of time Many people report that…

The physical symptoms of trance

The physical symptoms of trance

The Physical symptoms of trance and the occurrence of physiological changes. There are eight physical factors of trance that are used to help clinicians ascertain when their clients are in hypnosis. There is, however, no measured way of knowing at what exact moment a client progresses from their usual state of awareness to the more focussed state of hypnosis. It…

Learning Channels – How we learn

Learning Channels – How we learn

An individual’s learning style is their optimal natural or habitual pattern of acquiring and processing information in learning situations. Each individual differs in how they learn and how they interpret knowledge and then process it. The idea of individualized learning styles originated in the 1970s and this concept is now utilized in education and training facilities worldwide. Auditory Listening, sound…

How the brain reacts

How the brain reacts

What happens to the brain during a Hypnotherapy session? Brainwaves are the activity of the brain, electrical impulses which are measured in hertz or cycles per second using an EEG (electroencephalograph).  Brainwaves are named after letters of the Greek alphabet.  You can see below that it is the Alpha and Theta brainwaves that are accessed during a hypnotherapy session.  The…

Receiving messages from spirit

Receiving messages from spirit

Three main ways of receiving messages from spirit Psychic The word psychic describes many different spiritual modalities and ways of working that allow an individual to sense, read and tune into the energy of a person, place or thing.  Psychic ability involves using any and/or all of the commonly noted range of senses and perceptions, it is also important to…

Opening and Protecting

Opening and Protecting

Products and tips that can help with opening and protecting Aura-Soma make some amazing products that are great for opening up and protecting our energy.  As I am recommending these products, I have taken the Information below directly from the Aura-Soma web site.  The Pomanders are protective and cleansing. Helpful to rebalance and restore a sense of well-being. They are…