A great range of pre recorded self hypnosis sessions available to purchase here

Weight Loss

£60 for a 6 Session Pack.

Would you like to get serious about losing weight?

Are you lacking motivation and energy?

Are you overeating due to an unresolved emotional issue?

Anxiety & Stress Release

£60 for a 6 Session Pack.

Mental Health UK did a UK-wide stress survey which found that almost three quarters of adults (74%) have at some point over the past year felt so stressed they felt overwhelmed or unable to cope. 32% of adults said they had experienced suicidal feelings as a result of stress
16% of adults said they had self-harmed as a result of stress.

Sleep Soundly

£60 for a 6 session pack.

Aviva UK Health, in statistics reported in October 2017 suggest that as many as 16 million UK adults are suffering from sleepless nights as a third (31%) say they have insomnia. Two thirds (67%) of UK adults suffer from disrupted sleep and nearly a quarter (23%) manage no more than five hours a night. Half (48%) of UK adults admit they don’t get the right amount of sleep, with women more likely to agree (54%) than men (41%).

Pain Management

£60 for a 6 session pack.

Pain is debilitating, exhausting and can really lower mood and mental stability and overall effectiveness. If you want to manage your pain in a drug free way these recordings are a great place to start. They assist the listener to work through each body part visualising healing, movement and mobility. The ‘Curable’ pain app suggests, “All pain originates in the brain and that pain is an opinion not a fact.  To get rid of pain you have to treat the brain”